Blessed, not Stressed
As I sat and pondered on what to write about for my next article, the Nightly News was on NBC. While watching, I noticed that just about everything that was reported on was negative in some way, shape, or form: plane crash in Russia, destruction from a storm in the Philippines, tornadoes in Illinois, etcetera. The negative continued on and suddenly it hit me. I have no reason whatsoever to feel stressed. I soon realized how good I have it, and started to think about all the things that have blessed me in my life. I couldn’t stop.
Why is it that we tend to be more stressed than blessed? Why is it that our stressors tend to outweigh our blessors (pretty sure that is not a word, but it works). Why is it easier to see the negative things that surround us rather than the positive things that stare us in the face? We can change this.
This time of year is all about family and thanksgiving. After we feast on our turkeys (or other foods) next Thursday, we will begin to focus our attention on Christmas. Christmas is a joyous time of year because we get to spend more time with our families doing the things that we love to do.
This holiday season, count your blessings and be thankful for all of the good in your life. If you sit down and think about it, you can probably come up with a million and one reasons to feel blessed. I challenge you to feel blessed and not stressed!
What does this have to do with school? Why is a superintendent telling you this? Well, you know the old saying… “If momma ain’t happy, ain’t nobody happy.” The same applies for students. Stress in the home can directly lead to stress at school. Talk with your children each and every day about the positives in their lives. One thing that I’ve started to do is ask my kids the same question every night before they go to bed: “what was your favorite part of the day?” Now they go to bed thinking about something positive.
In any event – I will end with a short poem written by yours truly:
Are you feeling crabby?
Things in your life a little shabby?
Are you walking with a frown?
Well, it’s time to turn it upside down.
Now put on your smile
Even if it’s for a two-minute trial.
You will feel better
And your life will feel like it’s coming back together.
If you are still feeling stressed after reading this article, think of the this: you could be a turkey!